Make Your Own Path in Life!

“What good is your retirement or building your nest egg, fortune, or empire if you don’t have the health to enjoy it?” ~Sylvia Lunsford, founder of the e-book, “Be Organically Beautiful”

Guardian Fitness provides science based functional workouts that are safe and effective while producing results!

Sean Duron, Owner and Founder, is a retired Coast Guard Helicopter Rescue Swimmer that put in 20 years of service. During that time he was put through some of the most intense workouts trainers could come up with. As a Health Promotion Coordinator and Personal Trainer for over 10 years, he has learned an important rule, just because your fit, doesn’t mean you know about fitness, and what works for you may not work for others. Now Sean has taken those lessons and worked with trainers and physicians to develop safe and effective programs that work for everyone from beginners to elite athletes. These programs include fitness routines based on a holistic approach that encompass fitness, nutrition, wellness and awareness. You learn balance and techniques that help improve your stability, speed and power.

Our clients include Search and Rescue Teams, Firefighters, Police Officers, Athletes (Elite, Professional and Amateur), Business Executives, Home Makers, High School Students and maybe YOU!

If you are up for the challenge contact us today at (805) 710-2916. We offer In-Home Personal Training, In-Home Family Fitness, Step by Step Boot Camp for Beginners, Boot Camp Challenges for Elite Athletes and Professionals and even Online Fitness Instruction including videos!.

We also offer on-sight day care while you get your butt kicked at most Boot Camp locations! (We don’t offer child care at 5:30 AM classed.) Just $5.00 per child over three years of age, (Sorry, we don’t offer child care for children under three.) our caregiver is certified for day care and trained in child fitness and development so she can help your child continue developing their functional movement. Email any question or concerns. Thank you very much.